When you prostrate, place your palms and raise your elbows
Islam > Hadiths > Jurisprudence and juristic principles > Jurisprudence and Juristic Principles
Hadith narrated by Narrated by Muslim
Authenticity grade : Authentic
Updated on 24 September 2026 at 12:34 AM
📖 1 min read
Hadith text: When you prostrate, place your palms and raise your elb…
عَنِ الْبَرَاءِ رضي الله عنه قَالَ: قَالَ رَسُولُ اللهِ صَلَّى اللهُ عَلَيْهِ وَسَلَّمَ: «إِذَا سَجَدْتَ، فَضَعْ كَفَّيْكَ وَارْفَعْ مِرْفَقَيْكَ».
Al-Barā’ (may Allah be pleased with him) reported: The Messenger of Allah (may Allah's peace and blessings be upon him) said: "When you prostrate, place your palms and raise your elbows."
Explanation of the hadith: When you prostrate, place your palms and raise your elb…
The Prophet (may Allah's peace and blessings be upon him) clarified the position of the hands during the prostration in prayer. The palms should be put on the ground with the fingers joined facing the Qiblah (prayer direction), whereas the elbows-the joint between the forearm and the upper arm-should be raised and not touch the ground and should be kept away from the sides.
Lessons: When you prostrate, place your palms and raise your elb…
- It is obligatory for the one praying to place his palms on the ground, noting that the palms are from the seven body parts included in the prostration.
- It is recommended to raise the arms from the ground, and it is disliked to spread them out on the ground like a wild beast.
- It is legitimate to display energy, strength, and desire in worship.
- When the one praying relies on all of the body parts included in the prostration, each part will receive its due right of worship.
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Method of Prayer
بسم الله الرحمن الرحيم
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حسبنا الله ونعم الوكيل
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