When you prostrate, place your palms and raise your elbows

Islam > Hadiths > Jurisprudence and juristic principles > Jurisprudence and Juristic Principles

Hadith narrated by Narrated by Muslim

Authenticity grade : Authentic

Updated on 24 September 2026 at 12:34 AM

📖 1 min read

Hadith text: When you prostrate, place your palms and raise your elb…

عَنِ الْبَرَاءِ رضي الله عنه قَالَ: قَالَ رَسُولُ اللهِ صَلَّى اللهُ عَلَيْهِ وَسَلَّمَ: «إِذَا سَجَدْتَ، فَضَعْ كَفَّيْكَ وَارْفَعْ مِرْفَقَيْكَ».

Al-Barā’ (may Allah be pleased with him) reported: The Messenger of Allah (may Allah's peace and blessings be upon him) said: "When you prostrate, place your palms and raise your elbows."

Explanation of the hadith: When you prostrate, place your palms and raise your elb…

The Prophet (may Allah's peace and blessings be upon him) clarified the position of the hands during the prostration in prayer. The palms should be put on the ground with the fingers joined facing the Qiblah (prayer direction), whereas the elbows-the joint between the forearm and the upper arm-should be raised and not touch the ground and should be kept away from the sides.

Lessons: When you prostrate, place your palms and raise your elb…

Categories : Method of Prayer

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