The son of Adam does not fill any vessel worse than his stomach. It is enough for the son …

Islam > Hadiths > Virtues and manners > The son of Adam does not fill any vessel worse than his stomach. It is enough for the son …

Hadith narrated by Narrated by Imam Ahmad, At-Tirmidhi, An-Nasā’i, and Ibn Mājah

Authentic

Updated on 24 September 2026 at 12:34 AM

📖 1 min read

Hadith text: The son of Adam does not fill any vessel worse than his…

عَنْ المِقْدَامِ بْنِ مَعْدِي كَرِبَ رَضِيَ اللَّهُ عَنْهُ قَالَ: سَمِعْتُ رَسُولَ اللهِ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ يَقُولُ: «مَا مَلأَ آدَمِيٌّ وِعَاءً شَرًّا مِنْ بَطْنٍ، بِحَسْبِ ابْنِ آدَمَ أَكَلاَتٌ يُقِمْنَ صُلْبَهُ، فَإِنْ كَانَ لَا مَحَالَةَ، فَثُلُثٌ لِطَعَامِهِ، وَثُلُثٌ لِشَرَابِهِ، وَثُلُثٌ لِنَفَسِهِ».

Explanation of the hadith: The son of Adam does not fill any vessel worse than his…

The noble Prophet (ﷺ) directs us to one of the principles of medicine, namely, to protect our health by eating little. Rather, a person should only eat the amount that maintains his survival and enables him to do the necessary activities. The worst vessel to be filled is the stomach, given the numberless ruinous diseases that result from fullness, sooner or later, and outwardly or inwardly. Then, the Messenger (ﷺ) said: If a person must fill his stomach, let him eat as much as one-third, another one-third for drinking, and another one-third for breathing, so that he does not suffer difficulty and harm and laziness in performing the duties Allah has imposed on him concerning his religion and worldly life.

Lessons: The son of Adam does not fill any vessel worse than his…

Categories : Heart-Softeners and Sermons · Condemning Whims and Desires · Virtues and Manners

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