Read Ruku 555 of the Quran

قُلْ أَعُوذُ بِرَبِّ ٱلْفَلَقِ ﴿1﴾

Say, "I seek refuge in the Lord of daybreak

مِن شَرِّ مَا خَلَقَ ﴿2﴾

From the evil of that which He created

وَمِن شَرِّ غَاسِقٍ إِذَا وَقَبَ ﴿3﴾

And from the evil of darkness when it settles

وَمِن شَرِّ ٱلنَّفَّـٰثَـٰتِ فِى ٱلْعُقَدِ ﴿4﴾

And from the evil of the blowers in knots

وَمِن شَرِّ حَاسِدٍ إِذَا حَسَدَ ﴿5﴾

And from the evil of an envier when he envies."